Last weekend I went off the grid for an adventure, four wheel driving to a glorious creek in the middle of no where.
A creek filled with all sorts of quartz crystals, birds & nature in abundance.
It was beautiful trekking up the river.
Nature truly is therapy in itself & I will & do always encourage a good dose of it every week. It doesn’t have to be a long trip to the middle of nowhere like mine was, even a walk in the park or along the beach, sitting by a river or just a beautiful tree in your own backyard is beautiful & therapeutic.
Allow it’s beauty to captivate you. Allow yourself to be in awe of your surroundings & this beautiful free gift & enjoy the silence, the presence, allowing your mind to fill & overflow with love & joy & gratitude.
For those moments you can’t get away & really need to, you can revisit these beautiful days & moments in your mind, with your eyes closed, reliving it, feeling it, smiling... until you can get amongst it again.
Celebrating You is about discovering the greatest relationship you will ever have! It's the one you can never hide from, the one that affects them all!
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