How are feeling today?

It’s the beginning of a brand new week, a time to be excited as to what you can create, do, feel & be.

But if you're feeling a bit sluggish or lacking motivation there’s always time to flick the switch. We can change our thoughts & energy in a moment, we truly can, it’s just a choice away. But if you need a little help & inspiration now could be a great time to get out your journal or simply take a walk. Allowing all of the stagnate energy or thoughts to pour out on paper or the pavement.

When you feel yourself in a low vibe state you can choose to shift it, to start moving & taking note of what comes up for you so you can become aware of any resistance, any areas that need your attention.

Feeling stuck, unmotivated, sluggish or just plain blah happens to all of us, it isn’t a fun place to be but it’s one we can choose to leave instantly.

Wishing you all a magnificent Monday & glorious week ahead

The Love the Life You Live Coach, Counsellor, Author

Helping Women discover how beautiful, capable, worthy & amazing they are & creating a life they love.

HERE'S HOW I CAN SERVE YOU

- Check out the link below for all the information you need & you are always more than welcome to contact me via lovethelifeyoulive@karenofford.com Life Coaching

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