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Personal Development for Life - Time to STOP and START
June 16, 2019

Hello hello hello!

I hope this email finds you fabulous & enjoying your beautiful Sunday,

I recently shared a blog post with my beautiful Facebook tribe & wanted to share it here with you too.

I trust it will have some value for you or someone you know,

Happy Reading my friends (it's not to long)

We must STOP and START...

WE MUST...

STOP putting ourselves last

STOP comparing ourselves

STOP taking onboard negative opinions & thoughts that have no truth in them for us, only others peoples fears & doubts

STOP thinking we’re not good enough, worthy enough, capable enough, smart enough, beautiful enough

STOP criticising ourselves so harshly

STOP doubting ourselves

STOP the self-attacks, self-sabbotage & self-loathing,

STOP worrying about things that have passed & can never change

STOP future tripping into fearful thoughts based on previous experiences & know you have the power to change them,

STOP starting & stopping when it gets a bit tough,

STOP all the nonsense that keeps us spinning, going & getting nowhere only further into a hole or pit of despair

WE MUST...

START seeing what is true

START believing in yourself again

START seeing yourself as you truly are; beautiful, capable, worthy & amazing

START listening to the thoughts & encouragements of those who support you, those who’ve done what you want to do, those who help lift you up & guide you,

START living each moment, focused on all that is good, all that you can do, right now, from where you are, with what you’ve got

START dreaming bigger dreams & possibilities for you & your life

START getting excited at what you can create if you put your mind to it

START breathing, thinking, feeling, being; enough, more than enough,

Because you truly are enough,

You truly are beautiful, capable, worthy & amazing

You truly are able to change your life & see things in a much more positive, productive way. So that you begin to thrive & enjoy, I mean really enjoy & create & love & live this life you have been given.

START filling your mind today with beneficial books, teachings, mentors, support people, words & thoughts to bring into being this new way of living &

STOP if you find yourself doubting again, feeling low or less than again. STOP & breathe for a moment & START again with the above.

How incredible to know (if you didn’t already) that you have the power, right now to START believing in you, to START living the life you desire & know you deserve!

If you don’t know where to START ask questions & re-read The STARTS above & you will soon see that you can STOP all the negativity & all the thoughts & things that are not for your highest good & do not serve you or anyone else to create & live a life you love.

What are you waiting for....START now & STOP NOW as per the above.

You’ve got this!

If I can help serve you through a life coaching journey START by reaching out to me today & booking in a free call. It is my job, my honour & privilege to help you & thousands of women START their beautiful life today & STOP procrastinating, self-abandoning, doubting & worrying & ultimately create a life they love & if you’re unsure what that looks like for you we will START by discovering it.

xxx

The Love the Life You Live Coach, Counsellor, Author

Helping Women discover how beautiful, capable, worthy & amazing they are & creating a life they love.


HERE'S HOW I CAN SERVE YOU

IN MY ONE ON ONE PRIVATE COACHING;

- Check out the link below for all the information you need & you are always more than welcome to contact me via lovethelifeyoulive@karenofford.com Life Coaching


MY ONLINE E-COURSE FOR WOMEN;

CELEBRATING YOU - AWAKEN YOUR BEST SELF

If you're looking to make beautiful changes in your life & to learn & grow in the comfort of your own home, this may be just what you're looking for to get started just click on the link below Celebrating You - Awaken Your Best Self E-Course


YOU CAN GET A COPY OF MY BOOK 'DARE TO DREAM - YOUR JOURNEY OF A LIFETIME' via the link below &

Discover the greatest relationship you'll ever have! Dare to Dream Your Journey of A Lifetime


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