NOW is the place to be!

It's not hard to get stuck in the past

It's not hard to go into overload

It's not hard to get stuck in a negative, fearful thought

It's not hard to feel low

It's not hard to feel like your the odd one out

It's not hard to think things are tougher for you

It's not hard to put yourself down

It's not hard to let your life slip by till one day you wake up and wonder where it went and what you did with it.

What's hard is trying to live a happy life doing so many of these not hard things to do.

Be in the present moment as often as you can because that's where amazing things happen,

where change takes place, where you can CREATE, DREAM, BELIEVE and DO. And where you can just BE, YOU.

And those not so hard things you used to do will eventually be harder to do.

It may seem hard to change

It may seem hard to start believing in yourself

It may seem hard to forgive yourself

It may seem hard to embrace and admit your incredible and worthy of greatness

It may seem hard to think "I can, I really can..."

And although it may seem hard at first you will soon see how easy it becomes and life will be as it should; full of love, meaning and joy.

Know that you have the power to choose

Know that you have control over every thought

Know that you can change direction or start fresh at any time

Know that you are incredible & worthy of greatness

Know that the past is simply that, it cannot change but you can change the way you feel about it.

One step, one moment at a time.

I welcome your comments, thoughts and feedback

www.karenofford.com

Counsellor, Life Coach, Author

Karen is a Professional Counsellor and Life Coach. Helping men and women LOVE the LIFE they LIVE - creating the future they desire and deserve!

Full details found at:

Karen has a lifelong love of writing, publishing her first book in 2014' Dare to Dream, Your Journey of a Lifetime'.

Available on EBook and Paperback at:

Her new book 'How to Love the Life You Live Now' Available now on Kindle

I welcome and encourage you to also visit: Share What Makes You Smile for a Great Cause

Raising funds for those in need.

No money is required or requested

Full details found at:

Because You Can!

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