I have many favourite times of the year and spring is definately one of them! I absolutely love seeing the new foliage and flowers on many of my plants and driving down the Main Street of town seeing all the trees that line our street come back to life. Not to mention everywhere I travel I see beautiful new baby ducklings, lambs, calves, foals (I live in the country), it's magnificent.
Personally I think every season has its beauty and benefit, but there's something extra special about Spring it's very name evokes thoughts of action, energy, lift, joy and playfulness.
It's that time of year when we all come out of our cocoons & get busy, cleaning, doing and creating. In the garden, our homes, projects we've put off, outings and exercise. But how many of us spring clean our minds?
Our garages, wardrobes, spare rooms, spare tyres (sorry waist lines) build up with 'unwanted or at least unneeded things and excess, and so do our minds. One little thought taken on board could have grown into something that now holds you back, keeps you in fear or stuck in a negative thought pattern about a particular person, experience, thing or even about yourself.
So this spring as you head into the first week-end with energy, excitement and rubber gloves take a little bit of time out. Find a nice quiet spot to think about your thoughts. Notice what you regularly focus on and think about. Take a pen and notepad with you and dive in deep into the clutter and unnecessary thoughts that linger in your mind, trouble you and don’t bring you joy. Once we're aware of what we constantly think about, we can acknowledge, embrace and move forward focusing on new thoughts that positively and productively move us forward into the life we desire and deserve! Full of Love - Joy and Meaning.
Start fresh this Spring with a beautiful positive, can do, attitude and you'll be bursting with excitement, inspiration, motivation and personal growth. I guarantee every one around you will notice it too!
For the ladies it's a perfect time to start celebrating you!
My new e-course for women 'Celebrating You - Awaken Your Best Self'
And Live a Life You Love!